Tag Archives: Natural Grocers

Cycling Recovery Drink

I’ve mentioned supplements a few months ago (I don’t use them), but I do believe in recovery drinks after hard workouts and races.  After a multi-hour workout your body is sensitive to carbohydrates and will put them back where they … Continue reading

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Sorry to interrupt myself, but my followup to yesterdays post will have to wait another day. If you live in Boulder, you may have heard about a tragic accident involving a cyclist and pedestrian in which the cyclist died from …

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