Tag Archives: threshold

The Past Year – By The Numbers

I’ve been going quite well, and have not been doing my threshold estimation tests all summer long.  I find testing to me more useful during the early parts of the season when I am not racing as often. Since I’ve … Continue reading

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Threshold Power Estimation Test

As I mentioned a few days ago, power output at threshold is an important measure of cycling fitness. During the season, I usually perform Joe Friel’s FTP Confirmation Test monthly.  I have found this test to be minimally fatiguing and … Continue reading

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